![]() Or if you know someone in the parkour community who would make a great AMA, message the mods! Finding other traceurs If you want to request an AMA create a text post with in the title. Understanding the functions of your knees can help you prepare for a lifetime of training, and avoid/overcome some simple problems you may run into. Parkour can put a lot of stress on your knees. AdzD's Guide to Starting FlipsĪ short guide to the different kinds of beginner flips and how you can start learning them safely with or without access to a gym. Some pointers on getting the most out of your winter months. Videos that have had a lasting impact on Parkour and Freerunning through the years. Guides, advice, and example "legal" documents that you might find useful if you're looking to start an -insert your desired organization- sanctioned parkour group. What keeps women from going to their first session? WFPF's Guide to Starting a Parkour Club Brooke's thoughts on why women hesitate to try parkour W0nderWhite's Guide to Parkour InjuriesĪ short guide to dealing with common injuries encountered in training. Have fun, train because you want to, and think to the future. Joecracko's advice to train for longevity Rogueoperative's Guide to Session OneĪ print and go guide to your first session that you can do alone or with a buddy. It's our goal to host high-quality content about parkour and freerunning! Rogueoperative’s Guide to Starting ParkourĪ short form guide with a few useful tutorial resources, a macro and microscale look at training, and an elevator pitch of parkour philosophy. How to Get Started! First read the Subreddit Rules The differences stemming only from the separate reasons the earliest practitioners had for training. A name that Sébastien Foucan also invented, L'Art du Déplacement (Art of Movement). Historically, they come from the same people and the same practice. Freerunning being about freedom and creativity. Parkour being about efficiency and practicality. Semantically, they're different because modern use declares them to be different. It all depends on your viewpoint! It is the argument that has been ongoing since the BBC Documentary, Jump London, where Sébastien Foucan invented the term "freerunning" for english-speaking viewers. What's the Difference? Some argue they're the same. Our RULES - Filter Posts: Parkour - Freerunning - ADD - Other - Tech Help - Discussions - Challenges - Podcast Parkour and Freerunning ![]()
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